Norman Oro 1000m on-water row

1,000

Meters

5:38.3

Time

2:49.1

Pace

51

Calories

Average Watts72
Calories Per Hour548
Stroke Rate23
Stroke Count131

January 14, 2026 09:59:36

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

CrewNerd app strokes per minute metric was really glitchy again at times during steady-state pieces today

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.