Norman Oro 1000m on-water row
1,000
Meters
6:15.5
Time
3:07.7
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
January 16, 2026 09:04:31
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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