Norman Oro 1000m on-water row
1,000
Meters
6:18.7
Time
3:09.3
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
January 20, 2026 10:55:23
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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