Norman Oro 1000m on-water row

1,000

Meters

5:37.4

Time

2:48.7

Pace

52

Calories

Average Watts73
Calories Per Hour550
Stroke Rate19
Stroke Count106

February 05, 2026 10:16:15

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

CrewNerd app glitched during this piece. Started at less than 1k distance, so pace is artificially low. Instead of 2:49/500m, it was probably more like ~3:20/500m.

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Workout Graph

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