Norman Oro 500m on-water row
500
Meters
2:06.4
Time
2:06.4
Pace
31
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
February 23, 2026 11:10:00
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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