Norman Oro 500m on-water row
500
Meters
2:35.3
Time
2:35.3
Pace
27
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
February 24, 2026 11:09:37
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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Started to do a 500m sprint; however, conditions were a little choppy and windy, so I powered down early.