Norman Oro 500m on-water row

500

Meters

2:09.5

Time

2:09.5

Pace

31

Calories

Average Watts161
Calories Per Hour854
Stroke Rate34
Stroke Count74

March 02, 2026 10:27:14

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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