Norman Oro 500m on-water row
500
Meters
2:16.0
Time
2:16.0
Pace
29
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 32 |
| Stroke Count | 73 |
April 07, 2026 11:46:36
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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