Norman Oro 1000m on-water row
1,000
Meters
6:56.5
Time
3:28.2
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
April 08, 2026 10:22:05
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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Conditions were choppy and often windy, so I only single-sculled 2k today along the Fremont Cut