Norman Oro 500m on-water row

500

Meters

2:33.5

Time

2:33.5

Pace

27

Calories

Average Watts97
Calories Per Hour633
Stroke Rate28
Stroke Count72

May 04, 2026 06:45:33

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.