Norman Oro 500m on-water row
500
Meters
3:07.9
Time
3:07.9
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
May 06, 2026 06:45:23
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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