Norman Oro 500m on-water row

500

Meters

2:57.0

Time

2:57.0

Pace

25

Calories

Average Watts63
Calories Per Hour517
Stroke Rate20
Stroke Count58

May 07, 2026 06:32:58

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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