Norman Oro 500m on-water row
500
Meters
2:10.9
Time
2:10.9
Pace
30
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 33 |
| Stroke Count | 72 |
May 11, 2026 06:43:11
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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