Norman Oro 500m on-water row

500

Meters

2:44.9

Time

2:44.9

Pace

26

Calories

Average Watts78
Calories Per Hour568
Stroke Rate21
Stroke Count57

May 14, 2026 06:31:14

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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