Norman Oro 500m on-water row
500
Meters
2:09.4
Time
2:09.4
Pace
31
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 32 |
| Stroke Count | 70 |
May 22, 2026 06:57:04
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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