Norman Oro 500m on-water row

500

Meters

2:04.9

Time

2:04.9

Pace

32

Calories

Average Watts180
Calories Per Hour918
Stroke Rate35
Stroke Count73

June 17, 2026 06:20:55

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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