Norman Oro 500m on-water row
500
Meters
2:47.8
Time
2:47.8
Pace
26
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
June 17, 2026 06:24:05
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.