Norman Oro 500m on-water row
500
Meters
2:29.8
Time
2:29.8
Pace
27
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
June 18, 2026 06:29:50
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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