Norman Oro 500m on-water row

500

Meters

2:13.4

Time

2:13.4

Pace

30

Calories

Average Watts147
Calories Per Hour807
Stroke Rate35
Stroke Count77

June 18, 2026 06:38:42

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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