Norman Oro 500m on-water row
500
Meters
2:27.4
Time
2:27.4
Pace
28
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
June 23, 2026 06:19:07
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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