Norman Oro 500m on-water row
500
Meters
2:45.6
Time
2:45.6
Pace
26
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
June 29, 2026 06:17:10
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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