Norman Oro 500m on-water row

500

Meters

2:05.1

Time

2:05.1

Pace

32

Calories

Average Watts179
Calories Per Hour915
Stroke Rate34
Stroke Count70

July 03, 2026 06:22:35

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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