Norman Oro 500m on-water row

500

Meters

2:46.3

Time

2:46.3

Pace

26

Calories

Average Watts76
Calories Per Hour561
Stroke Rate21
Stroke Count57

July 04, 2026 06:00:24

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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