Norman Oro 500m on-water row

500

Meters

2:40.8

Time

2:40.8

Pace

26

Calories

Average Watts84
Calories Per Hour589
Stroke Rate27
Stroke Count72

July 14, 2026 06:18:17

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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