Norman Oro 500m on-water row
500
Meters
2:03.4
Time
2:03.4
Pace
32
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 36 |
| Stroke Count | 75 |
July 18, 2026 05:45:49
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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