Norman Oro 500m on-water row
500
Meters
2:24.2
Time
2:24.2
Pace
28
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
July 21, 2026 05:50:30
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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