Norman Oro 500m on-water row
500
Meters
2:50.5
Time
2:50.5
Pace
26
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
July 21, 2026 05:54:51
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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