Norman Oro 500m on-water row

500

Meters

2:40.3

Time

2:40.3

Pace

26

Calories

Average Watts85
Calories Per Hour592
Stroke Rate21
Stroke Count57

July 21, 2026 06:16:40

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.