Norman Oro 500m on-water row

500

Meters

2:01.4

Time

2:01.4

Pace

33

Calories

Average Watts196
Calories Per Hour973
Stroke Rate36
Stroke Count73

July 21, 2026 06:23:05

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.