Norman Oro 500m on-water row
500
Meters
2:45.1
Time
2:45.1
Pace
26
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
July 21, 2026 06:34:09
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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