Norman Oro 500m on-water row
500
Meters
2:49.0
Time
2:49.0
Pace
26
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
July 21, 2026 06:37:50
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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