Norman Oro 6:00 row
1,400
Meters
6:00.0
Time
2:08.5
Pace
85
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 130 |
October 10, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 85 | 20 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 20 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 20 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 20 |
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Workout Graph
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