H.Emin . v10:00/10:00r...1 row
2,320
Meters
10:00.0
Time
2:09.3
Pace
142
Calories
| Rest Distance | 1,764 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,084 |
| Overall Time | 20:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 144 |
April 11, 2025 22:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,320 | 2:09.3 | 162 | 852 | 24 | |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 852 | 24 | |
| r: 10:00 | 1,764 | |||||
| r1,764 |
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Workout Graph
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10m