H.Emin . v10:00/10:00r...2 row
4,731
Meters
20:00.0
Time
2:06.8
Pace
296
Calories
| Rest Distance | 3,506 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,237 |
| Overall Time | 40:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 146 |
April 13, 2025 21:29:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,731 | 2:06.8 | 172 | 888 | 25 | |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 888 | 24 | |
| r: 10:00 | 1,757 | |||||
| 10:00.0 | 2,366 | 2:06.7 | 172 | 888 | 27 | |
| r: 10:00 | 1,749 | |||||
| r3,506 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x10m