H.Emin . v10:00/10:00r...2 row
2,596
Meters
11:05.8
Time
2:08.2
Pace
161
Calories
| Rest Distance | 1,901 |
|---|---|
| Rest Time | 10:01.0 |
| Overall Distance | 4,497 |
| Overall Time | 21:06.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 145 |
April 28, 2025 21:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.8 | 2,596 | 2:08.2 | 166 | 870 | 24 | |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 900 | 25 | |
| r: 10:00 | 1,901 | |||||
| 1:05.8 | 214 | 2:33.7 | 96 | 601 | 24 | |
| r1,901 |
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Workout Graph
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10m