H.Emin . v10:00/10:00r...2 row
4,663
Meters
20:00.0
Time
2:08.6
Pace
287
Calories
| Rest Distance | 3,640 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,303 |
| Overall Time | 40:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 144 |
April 28, 2025 21:52:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,663 | 2:08.6 | 164 | 861 | 26 | |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 882 | 26 | |
| r: 10:00 | 1,849 | |||||
| 10:00.0 | 2,304 | 2:10.2 | 159 | 840 | 27 | |
| r: 10:00 | 1,791 | |||||
| r3,640 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x10m,fitness