H.Emin . 30:02 row
7,177
Meters
30:02.4
Time
2:05.5
Pace
450
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 142 |
May 16, 2025 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.4 | 7,177 | 2:05.5 | 177 | 898 | 450 | 25 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 25 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 |
| 30:02.4 | 9 | 2:13.3 | 148 | 808 | 0 | 25 |
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Workout Graph
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30m