H.Emin . 30:03 row
6,213
Meters
30:03.4
Time
2:25.1
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 141 |
May 16, 2025 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.4 | 6,213 | 2:25.1 | 114 | 688 | 345 | 24 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 26 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 26 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 |
| 30:03.4 | 10 | 2:50.0 | 71 | 545 | 0 | 18 |
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Workout Graph
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