H.Emin . v922m/5:00r...3 row
2,746
Meters
10:41.3
Time
1:56.7
Pace
188
Calories
| Rest Distance | 1,696 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,442 |
| Overall Time | 20:41.3 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 302 |
| Drag Factor | 140 |
June 02, 2025 21:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.3 | 2,746 | 1:56.7 | 220 | 1055 | 28 | |
| 3:35.7 | 922 | 1:56.9 | 219 | 1051 | 28 | |
| r: 5:00 | 827 | |||||
| 3:31.1 | 918 | 1:54.9 | 230 | 1091 | 28 | |
| r: 5:00 | 869 | |||||
| 3:34.4 | 906 | 1:58.3 | 211 | 1024 | 29 | |
| r1,696 |
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Workout Graph
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