H.Emin . v10:00/10:00r...2 row
4,738
Meters
20:00.0
Time
2:06.6
Pace
297
Calories
| Rest Distance | 3,431 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,169 |
| Overall Time | 40:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 142 |
June 04, 2025 22:13:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,738 | 2:06.6 | 172 | 891 | 26 | |
| 10:00.0 | 2,419 | 2:04.0 | 183 | 930 | 25 | |
| r: 10:00 | 1,725 | |||||
| 10:00.0 | 2,319 | 2:09.3 | 162 | 852 | 27 | |
| r: 10:00 | 1,706 | |||||
| r3,431 |
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Workout Graph
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2x10m