H.Emin . v10:00/9:59r...1 row
2,417
Meters
10:00.0
Time
2:04.1
Pace
154
Calories
| Rest Distance | 1,691 |
|---|---|
| Rest Time | 9:59.0 |
| Overall Distance | 4,108 |
| Overall Time | 19:59.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 140 |
June 06, 2025 21:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,417 | 2:04.1 | 183 | 924 | 25 | |
| 10:00.0 | 2,417 | 2:04.1 | 183 | 924 | 25 | |
| r: 9:59 | 1,691 | |||||
| r1,691 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10m