H.Emin . v10:00/8:03r...1 row
2,433
Meters
10:00.0
Time
2:03.3
Pace
156
Calories
| Rest Distance | 1,087 |
|---|---|
| Rest Time | 8:03.0 |
| Overall Distance | 3,520 |
| Overall Time | 18:03.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 140 |
June 11, 2025 21:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,433 | 2:03.3 | 187 | 936 | 25 | |
| 10:00.0 | 2,432 | 2:03.3 | 186 | 936 | 25 | |
| r: 8:03 | 1,087 | |||||
| r1,087 |
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Workout Graph
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10m