H.Emin . v10:00/10:00r...2 row
2,668
Meters
11:28.1
Time
2:08.9
Pace
165
Calories
| Rest Distance | 1,783 |
|---|---|
| Rest Time | 10:02.0 |
| Overall Distance | 4,451 |
| Overall Time | 21:30.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 139 |
June 19, 2025 21:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.1 | 2,668 | 2:08.9 | 163 | 863 | 25 | |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 912 | 26 | |
| r: 10:00 | 1,783 | |||||
| 1:28.1 | 267 | 2:44.9 | 78 | 531 | 24 | |
| r1,783 |
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Workout Graph
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10m