H.Emin . v10:00/10:00r...2 row
3,465
Meters
15:06.9
Time
2:10.8
Pace
211
Calories
| Rest Distance | 1,749 |
|---|---|
| Rest Time | 10:02.0 |
| Overall Distance | 5,214 |
| Overall Time | 25:08.9 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 138 |
June 26, 2025 21:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,465 | 2:10.8 | 156 | 837 | 26 | |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 900 | 26 | |
| r: 10:00 | 1,749 | |||||
| 5:06.9 | 1,083 | 2:21.6 | 123 | 715 | 26 | |
| r1,749 |
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Workout Graph
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15m