H.Emin . 30:00 row
7,139
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 140 |
July 17, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,139 | 2:06.0 | 175 | 898 | 449 | 25 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 24 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 25 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 26 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 900 | 90 | 26 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 800 | 80 | 26 |
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30m