H.Emin . 30:00 row
7,111
Meters
30:00.0
Time
2:06.5
Pace
454
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 140 |
August 05, 2025 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,111 | 2:06.5 | 173 | 908 | 454 | 25 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 930 | 93 | 24 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 930 | 93 | 25 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 920 | 92 | 25 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 890 | 89 | 25 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 870 | 87 | 26 |
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30m