H.Emin . 30:07 row
7,043
Meters
30:07.3
Time
2:08.3
Pace
443
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
| Drag Factor | 141 |
August 10, 2025 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 7,043 | 2:08.3 | 166 | 882 | 443 | 25 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 26 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 26 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 26 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 26 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 27 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 27 |
| 30:07.2 | 27 | 2:13.3 | 148 | 1000 | 2 | 17 |
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Workout Graph
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30m