H.Emin . 1:03:56 row
12,023
Meters
1:03:56.9
Time
2:39.5
Pace
640
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 1334 |
| Drag Factor | 71 |
September 06, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:56.9 | 12,023 | 2:39.5 | 86 | 600 | 640 | 20 |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 21 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 21 |
| 15:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 20 |
| 20:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 21 |
| 25:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 21 |
| 30:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 21 |
| 35:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 21 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 21 |
| 45:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 21 |
| 50:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 21 |
| 55:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 21 |
| 1:00:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 21 |
| 1:03:56.9 | 742 | 2:39.6 | 86 | 607 | 40 | 21 |
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