H.Emin . 40:12 row
7,793
Meters
40:12.5
Time
2:34.7
Pace
422
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 79 |
November 03, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:12.5 | 7,793 | 2:34.7 | 94 | 629 | 422 | 20 |
| 5:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 21 |
| 10:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 21 |
| 15:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 21 |
| 20:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 21 |
| 25:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 21 |
| 30:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 20 |
| 35:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 20 |
| 40:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 20 |
| 40:12.5 | 32 | 3:15.3 | 47 | 288 | 1 | 17 |
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Workout Graph
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