H.Emin . 40:23 row
8,041
Meters
40:23.3
Time
2:30.6
Pace
442
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 78 |
November 15, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:23.3 | 8,041 | 2:30.6 | 102 | 656 | 442 | 20 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 23 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 21 |
| 15:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 21 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 21 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 |
| 30:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 20 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 21 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 21 |
| 40:23.3 | 71 | 2:44.0 | 79 | 618 | 4 | 16 |
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Workout Graph
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